We are more than a weight loss center. We are a center for change, healthy, livable, sustainable change. Healthy living is not measured by a number on a scale.  Healthy living is a result of choices that are practiced consistently and ones that can be maintained for life time. Weight loss is a result of the healthy choices.

Over the years, we’ve witnessed the growing need for a team effort in the health and fitness industry to ensure your success. So we have partnered with doctors, specialists and health care leaders to provide you with the most comprehensive wellness program available. You deserve a supportive, non-judgmental environment in which you can fully thrive.

Our mission is to awaken in you the health that is yours, by incrementally shifting your thoughts surrounding food, inspiring you to move a little more each day, and guiding you to develop new skills that will empower you to make healthy choices for life. We look forward to leading you through your journey.

For more information about our program or services, please CONTACT US.

Andrea Mathis

I have a deep desire to make a difference in people’s lives, especially in the areas of nutrition/fitness and behavior management. I have been fortunate enough to work with some of the most prominent leaders in the health and nutrition industries over the course of my career. However, my most profound training has come from the very clients whom I’ve worked with. I have spent over sixteen years as a personal trainer and health coach, listening, observing and implementing what each client truly needs to succeed in their health goals.

My career has allowed me the opportunity to take the expertise that I have cultivated and create what I believe to be the most comprehensive lifestyle/behavioral management program to help individuals find and sustain a healthy weight and, most importantly a happy, fulfilling life.

To start living the life you deserve now..CONTACT ME.